Day 2 Noticing
Clutter Blindness. Things that have been around a long time we just don’t see. Sometimes it might have only been around since this morning or last week – but we still don’t notice. Or we might walk over or past something 100 times and we do see it but we don’t act…
So I suggest that today you to go around the house and notice what’s out of place. Things you know where they live, but haven’t been put away. Or could go in the bin. Or that you are unlikely ever to use again. Or that for some reason don’t have a home (yet)
This is a noticing exercise but if you want to put some of them away after – great! Celebrate!
I’m going to suggest you do the nidra as well.
Clutter Blindness. Things that have been around a long time we just don’t see. Sometimes it might have only been around since this morning or last week – but we still don’t notice. Or we might walk over or past something 100 times and we do see it but we don’t act…
So I suggest that today you to go around the house and notice what’s out of place. Things you know where they live, but haven’t been put away. Or could go in the bin. Or that you are unlikely ever to use again. Or that for some reason don’t have a home (yet)
This is a noticing exercise but if you want to put some of them away after – great! Celebrate!
I’m going to suggest you do the nidra as well.
Then we need to celebrate each other.
🧹✨ TASK 1 Notice what’s out of place ✨
🧹✨ TASK 2 10-15 min proper lie down rest with no distractions – with or without audio guidance ✨
🧹✨ TASK 3 c e l e b r a t e (don’t skip this step!) ✨
🧹✨ TASK 3 c e l e b r a t e (don’t skip this step!) ✨
🧹✨ BONUS TASK No non-essential purchases/ acquiring ✨
Once you’ve done those, come and share in our whatsapp to ✨✨celebrate ✨✨