Confidence using your voice
deeply Relax find connection and meaning,
Feel good
One to one sessions of Sound Therapy and Voice Therapy in Kent -at Canterbury, Whitstable or in the comfort of your own home. Sessions also available online.
Plus regular monthly group sessions of Sound Healing, Sound Therapy, Soundbaths, Gongbaths, therapeutic vocal work and creative vocal workshops around Kent in Herne Bay, Whitstable, Canterbury, Folkestone, Margate, Ramsgate and Faversham. And our seasonal Spirals of Sacred Sisterhood. The next one Winter starts on 15th December.
How can Sound and Voice Therapy help? Anxiety, Stress and stress-related ill health (most issues) Depression, Pain, Trauma, Grief, Feeling stuck/ lack of direction, Making positive change work and more
Sound Therapy (a specific way of playing Gongs, Himalayan Bowls, Drums, Vocal Toning and Overtoning along with Therapeutic Percussion instruments) helps facilitate an altered state of consciousness like meditation. Apart from being very relaxing (voted more relaxing than a massage!) personal insight can be gained as well as improvements in pain, stress and emotional challenges. For many people there is also a connective, spiritual dimension to working with sound, feeling more connected to oneself, life and all that is.
Working one to one can be deeper but there are many benefits to group work. In our busy often stressful lives, regular Sound Baths, Gong Baths, Drum Circles and Sound meditation groups and Voice sessions provide much needed relaxation, along with upliftment and connection.
Sacredvoicehealingdrum? I believe our voices are sacred and magical. In many cultures creation stories describe the word or the voice bringing the world into being. Abrahadabra actually means “I create as I speak” It is the Intent behind the words.
Yet so many of us have issues with our voices – whether it is not speaking up, not expressing ourselves, fear of public speaking, or wanting to sing yet feeling inhibited or not feeling good enough and not wanting to be heard.
The voice conveys so much. When we hear a singer connected with the emotion of a song, it can speak to our heart and to our soul.
Because of this ability for music and sound, and particularly the voice to connect with our deepest feelings, working with the voice can dramatically shift and transform our blocks, whether they are voice-related or not, because we are able to get in touch with those feelings and express them and get them out. This release can then bring peace, and space to move forward.
Therefore Holistic Voice Therapy is not just for the voice – but for working through any issue, voice-related or not, using the medium of the voice, as well as working somatically – with the body – as an alternative to talking therapies such as counselling or psychotherapy.
If you’d like help with singing, projecting, public speaking, speaking your truth and authenticity, I can help.
Or if you would like to use the power of your voice for transformative therapeutic work; we can work on many issues quite unrelated to the voice, be they physical or emotional, using the voice as the medium.
Holistic Voice Therapy can be particularly helpful for relationship issues – to oneself and others. It can facilitate expression of emotional and physical pain freeing up energy and making us lighter. Or working on thoughts and feelings around a health problem can bring much benefit on all levels of being and aspects of life. Anywhere we feel stuck or overwhelmed, or could use some emotional support, sound and voice work can help.
I feel very blessed to be able to support people in this way. If you feel drawn to trying this ancient medicine with a modern understanding or would like more information, please get in touch.