Day 21 A List of what could Go <3
Remember when you went around the house at the beginning just noticing? Perhaps you put a few things away. Did you notice some things that you thought I could probably get rid of that? Or things you definitely would get rid of just haven’t got round to it? Make a list of them. If you can get one of them out today that’s amazing!!!
I suggest you also keep practicing the yes and and no poses each for a few minutes today. Please make those priority along with gratitude and rest.
And let’s celebrate our achievements no matter how big or small. You are amazing 🎉🎉🎉🎉
Let’s celebrate ourselves each other 🎉🎉🎉
🧹✨ TASK 1 5 gratitudes out loud ✨
🧹✨ TASK 2 Embodiment practice – No pose and Yes pose 2-3 minutes on each✨
🧹✨ TASK 3 10-15 min proper lie down rest with no distractions – with or without audio guidance ✨
🧹✨ TASK 4 phone away✨
🧹✨ TASK 5 make a list of things that could go and get one of them out✨
🧹✨ BONUS TASK No non-essential purchases/ acquiring ✨
Once you’ve done those, come and share in our whatsapp to ✨✨celebrate ✨✨