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Messy Musicians and Creatives Chaos to Compassion Day 24

Woman maniacally playing a cello with a feather duster

Day 24 Bags

Hallo you wonderful lot. How many bags do you have? I have got quite a lot of cloth shopping bags. And perhaps 2 or 3 handbags. Are your bags ready to use? Or do they have a load of old stuff from when you last switched them? What about your current handbag – would it be a bit embarrassing if it fell open on the floor? 


A nice easy one for you today (hopefully).


Your task is to clean out a handbag, a purse or a bag. 


If this isn’t relevant how about releasing a bag or two?


Otherwise any useful cleaning, clearing or decluttering for 5 mins.
 

And please continue with gratitudes, rest, heartbreathing and whichever embodiment pose (no, yes, letting go) seems most relevant. Just 2×2 mins on each. And the phone boundary 🙏



And CELEBRATE! No matter how big or small the achievement 🎉🎉🎉🎉
 

🧹✨ TASK 1   5 gratitudes out loud ✨
🧹✨ TASK 2   clear out a bag, release a bag, or 5 mins focused action✨
🧹✨ TASK 3 10-15 min proper lie down rest with no distractions  – with or without audio guidance ✨
🧹✨ TASK 4 phone away✨
🧹✨ TASK 5 Continue Letting Go Pose as well as Yes and No poses✨

🧹✨ BONUS TASK No non-essential purchases/ acquiring

 

 

Once you’ve done those, come and share in our whatsapp and celebrate