Day 28 Wardrobe
Let’s have a look at clothes… What have you not worn in a year?
Some might be for special occasions, and still fit and you love – great, let’s treasure them.
But what doesn’t fit? What doesn’t feel good when you try it on?
Which ones are not quite right – colour, shape, style, fabric? Ones that you don’t feel right in it somehow?
Which ones have you always hoped were a bit, longer, shorter, different neck, different shape? Slightly bigger, slightly smaller, slightly different green…?
They are never going to be quite right. It’s a fantasy….
If so, let it go. Let it go with love to someone who loves it and will wear it. Makes space for what is more in alignment for you. So depending how many clothes you have this may take a while..
Today out of your not-worn-this-year pile, perhaps some can go already, perhaps you are ready. Others you will need to try on.
So today just try on 5. If they fit and you love them, great. If there’s a lot right but they are not quite right, accept that they never will be and affirm ‘It is safe to let go’.
I suggest charity shop rather than trying to sell, it takes time and energy and the things stay in your house. It’s your choice though, always. But my suggestion is thank them and release them as quickly as possible get them out of the house.
I hope you will make time for rest, gratitude, heart breathing, pose/s and phone boundary
And.. Come celebrate 🎉🎉🎉🎉
🧹✨ TASK 1 Find clothes you haven’t worn in a year ✨
🧹✨ TASK 2 Try on 5 items. Let go of any you’re ready to. Bonus points if you get them out of the house✨
🧹✨ TASK 3 10-15 min proper lie down rest with no distractions – with or without audio guidance ✨
🧹✨ TASK 4 phone away✨
🧹✨ TASK 5 Heart Breathing✨
🧹✨ TASK 6 Self Care Pose, Letting Go Pose, Yes and No poses✨
🧹✨ BONUS TASK No non-essential purchases/ acquiring ✨
Once you’ve done something, come and share in our whatsapp and ✨✨celebrate ✨✨
