Day 30 Shoes
Ok, let’s talk shoes!
Same as the clothes, what haven’t you worn for a year? What don’t you love (or use)? What just isn’t quite right?
It depends how many you have really.. And what you have space for..
So, would you like to see if you can release 1 pair? If you have loads and you are a bit of an Imelda Marcos, I recommend letting go of a few more.
And as always double points for getting them gone – shoe bank, charity shop, dare I even say the bin…?
Let us know how you get on in the chat.
As always if a task isn’t really relevant to you.. switch it up for something that is
Same as the clothes, what haven’t you worn for a year? What don’t you love (or use)? What just isn’t quite right?
It depends how many you have really.. And what you have space for..
So, would you like to see if you can release 1 pair? If you have loads and you are a bit of an Imelda Marcos, I recommend letting go of a few more.
And as always double points for getting them gone – shoe bank, charity shop, dare I even say the bin…?
Let us know how you get on in the chat.
As always if a task isn’t really relevant to you.. switch it up for something that is
I hope you will make time for rest, gratitude, heart breathing, pose/s and phone boundary
And.. Come celebrate 🎉🎉🎉🎉
🧹✨ TASK 1 Look for 1 pair of shoes to release✨
🧹✨ TASK 2 10-15 min proper lie down rest with no distractions – with or without audio guidance ✨
🧹✨ TASK 3 phone away✨
🧹✨ TASK 4 Heart Breathing✨
🧹✨ TASK 5 Self Care Pose, Letting Go Pose, Yes and No poses✨
🧹✨ BONUS TASK No non-essential purchases/ acquiring ✨
Once you’ve done something, come and share in our whatsapp and ✨✨celebrate ✨✨