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Messy Musicians and Creatives Chaos to Compassion Day 7 What’s Behind the Sofa?

Woman maniacally playing a cello with a feather duster
Day 6 What’s Behind the Sofa….?
 
 
A nice easy one for you today.. or not..
 
 
What’s behind the sofa?  Or in it.. ?!
 
 
I invite you to choose one or more of the following options you like: 

1) a 5 mins timer 

2) remove 5 things 

3) hoover behind it, take the cushions off and clean…


I invite you to make it as easy on yourself as you can
 
 
Plus the rest and the gratitude ❤️
(And how’s the phone boundary. Progress us progress)
 
 
Have another look at the ideas for the vision board too?
 
 
Let’s celebrate ourselves each other. Yay you 🎉🎉🎉🎉

🧹✨ TASK 1  sofa action
🧹✨ TASK 2  5 min timer taking any action towards your vision board
🧹✨ TASK 3   5 gratitudes out loud ✨
🧹✨ TASK 4 10-15 min proper lie down rest with no distractions  – with or without audio guidance ✨
🧹✨ TASK 5 phone away✨
🧹✨ BONUS TASK No non-essential purchases/ acquiring

 
Once you’ve done those, come and share in our whatsapp to celebrate